Does Cold Weather Affect Your Prosthesis?
The cold weather season is upon us, and having a prosthetic limb calls for extra care. Cold weather can affect your prosthetics and your residual limb. Knowing how to take care of yourself and your prosthesis in any condition is the key to confidence and success!
What impact does cold weather have on your prosthetic limb?
Residual Limb Discomfort
Winter brings lower atmospheric moisture levels, resulting in drier skin. This can affect your residual limb as well, potentially causing itchiness or irritation if your skin becomes overly dry. Additionally, cold temperatures may contribute to stiffness and discomfort in your residual limb.
Damage to Your Prosthesis
For those who live in snowy areas: while numerous prosthetics are designed to endure various environmental conditions, none can withstand the corrosive impact of road salt and other melting agents indefinitely. Limiting contact with these substances is crucial for prolonging the durability of your prosthetic device.
Safety Hazards
Slippery conditions can result from icy walkways and snow-covered surfaces, particularly in colder regions where individuals are unaccustomed to such weather. These dangers increase the risk of falls for all individuals, including those with amputations. Being mindful of one's surroundings is crucial in all situations, but it becomes even more essential during the winter months.
Joint Pain
If your joint pain worsens in winter, it's not just your imagination. Changes in barometric pressure can affect your joints, causing them to feel stiffer or more painful than usual.It's common for lower-limb amputees to put more weight on their intact limb, even if they have a well-fitting prosthetic. Therefore, it's unfortunate but possible that you may experience some degree of arthritis in your intact limb.
Navigate the cold weather safely with these tips:
Bundle Up
To minimize discomfort in your joints and residual limb, make sure to dress warm. This will help prevent shrinkage in your residual limb, which may impact the fit of your prosthetic. Layer your clothing and don't forget to wear cold weather essentials such as gloves and a hat to stay warm when you're outdoors.
Be Cautious
While snow and slush are easily visible, thin ice may go unnoticed. Black ice can form not only on roads but also on parking lots and other paved areas. Sidewalks, steps, and ramps may all be coated with a thin layer of ice. If the temperature is below freezing (or has been recently), it is wise to consider that any outdoor surfaces could be slippery, so proceed with extra caution.
Take Care of Your Prosthetic
If you have any maintenance or comfortability issues, make sure to deal with them promptly by coming into Integrity. Ask your prosthetist to check for loose screws or bolts, unusual noises like squeaks or clicks, parts that are sticking, or any other indications of damage. Keep up with your regular home care routine to ensure your prosthetic functions properly during the winter season.
Footwear Matters
Although it's important to steer clear of slippery surfaces whenever you can, having appropriate footwear can enhance your safety in case you come across them. Starting with rubber-soled shoes is a good idea, but also think about attaching cleats to your prosthetic limbs for additional grip. If you rely on a cane or crutch, consider adding a spiked tip for added stability.
Integrity Prosthetics and Orthotics is your source for outstanding prosthetics care in every season. Our team is committed to ensuring your comfort, and helping you reach your long-term goals. Walk ins are welcome, appointments are encouraged. Call: (863) 937-9200
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